The Flat Belly Fix is a complete online weight loss system that goes straight to the point. No nonsense or fluff; just the valuable information you need to know to understand how your body stores and burns fat. Then, of course, you are given the 21-day system that allows you to put your new knowledge into practice.
Most people, if they are interested in exercise and nutrition, would like to have a thin flat belly. We would all like to have a flat belly, not only gives us confidence, but it has to be more comfortable, not just that our clothes fit better. So, how do we really get that thin waistline? Is it possible for all of us to get a pack of six or are only a select few those who can achieve it?
Our Body Need
The truth is that we can all achieve the body we want, if we are prepared to do what is necessary to achieve it and this includes those six abdominal packs. If we want to lose fat, most of us would think about doing some gym work, since it is said to burn calories. If we want to get big biceps, we can start using heavy weights and make those biceps grow by doing some isolated exercises, like dumbbell curls. So, we all know the concept of how we can change different parts of our body and how we want them to look.
If losing weight and keeping it off was THAT easy, do not you think everyone who wanted to lose weight would be drinking and losing weight successfully?
Losing weight is reduced to one thing: maintaining a calorie deficit.
With these extras combined with the guide The Flat Belly Fix, you have everything you need to make some serious changes in your life. The main program provides you with the valuable information and useful tricks you need, and the bonus programs beyond that note when approaching the exercise and providing you with delicious smoothies to put into practice what you learned in the main manual.
It’s also worth mentioning that not only can you start immediately because the program is online, but you also get a 60-day money back guarantee. And considering that the program is designed in a 21-day regimen, you can complete it almost three times before deciding whether it is for you or not.
The weight loss protocol
- It is essentially a list of rules to follow, including drinking the tummy tea recipe, a list of foods and some other things related to the protocol.
- The protocol was a bit too complicated for my taste.
- If you want to lose weight, burn fat and not get it back, you need something simple, not complex.
- It would have been nice to see something a little easier to follow.
21 day chart
Maybe a more detailed 21-day chart, something visual for you to watch and keep up on how you submit to your 21-day flat belly review.
Creator of Flat belly Fix
The lack of effort dedicated to the protocol was not the only thing that was a fall in Todd Lamb’s product; There were also missing some key elements that would have increased the value of the product.
However, you do not have to spend whole hours running on a treadmill for hours on end or eating nothing but lettuce. You just have to be more strategic with your approach to losing weight and, since we are not all police or military personnel, this program teaches you the strategy to follow.
I’ll explain it in a moment, but for now, I can tell you that it’s 80% diet and 20% fitness. This is key because consult any expert in weight loss, health or physical fitness and they will tell you that optimal weight loss and health have much more to do with diet than physical fitness, and that you need both. For example, you can spend hours in the gym, but if you eat fast food every day, you probably will not see the results that your gym effort should provide and vice versa. This program has both aspects covered in a detailed and easy to follow online regime that can be used for as long as you want, but which sets the next 21 days for you. But why 21 days? Because that is what it takes to form a new habit? So, instead of The Flat Belly Fix being a weight loss program for health and fitness, it’s more a lifestyle change than anything else, and that’s what will give you results.
Exercises are useless
Is it the same for those abdominal muscles, that stomach that never seems to respond to any exercise we do, no matter how much cardiovascular work we do, no matter what isolated abdominal exercises we do and no matter how much diet we follow? It seems we cannot get that flat belly without flat belly fix. There is a science about the abdominal muscles and it is possible to get a pack of six, otherwise there would be those who have a pack of six.
Some say that if you do isolated abdominal exercises, although you can burn some fat from this area and it is a very small amount, you will also accumulate those muscles and this means that you will get bigger muscles in this area and that it would not reduce the size of your muscles it will get bigger. This means that all the abdominal machines and devices found in all these commercials are a waste of money, as they will never reduce the size of our mid section.
Disadvantages of supplements
This is the answer to supplements or pills, this is not definitive, for one thing I do not think any of these really work and, secondly, they could be dangerous to our health. We do not know what these pills contain, therefore, we do not know what we are introducing into our bodies. My advice is to stay away from the pills, there is no quick fix magic formula that allows you to get a six pack of taking a pill.
Overview of flat belly fix program
So, what is the secret? Well, it’s knowledge. There is always a solution for everything and the solution to get that thin central section is to find the right information. This information will include, what exercises will give you the correct results, which foods are best avoided and which foods are the most nutritious and the best to keep us in shape. The most important part of the information is having the right mentality, we have to know what we want to achieve and we must take measures to achieve it.
Guide 21 day program flat belly fix and ingredients
- Fundamental reason
- Hunger and appetite
- The change of energy system
- The secret tea of FBF
- Benefits of turmeric for women
- Benefits of turmeric for men
- How much per day
- The benefits of chai tea
- The benefits of green tea
- Butter fed with grass
- Sensitivity to leptin
- What is leptin?
- Leptin and weight loss
- Master your leptin levels
- Leptin, Exercise, Carbohydrates and Fats
- Leptin and interval meals
- Sensitive insulin and resistance
What is insulin?
- How to improve insulin sensitivity
- How to improve insulin sensitivity through diet
- Medium chain triglycerides
- MCTS to reduce fat storage
- Coconut milk
- MCT Oil
- Lactobacillus L. Reuteri
- Specific gender benefits for women
- Specific gender benefits for men
- The protocol
- The meal times and composition
- Visual references
- Food list
There are no shortcuts, you need the right information and the right mindset to stay motivated and that is the science of getting that flat belly. It is the same science that we can use to change anything in our lives.
If someone tells you that you can burn a ton of fat by simply drinking a “fat burning tea,” tell them to shut up. Then run to the hills.
Flat Belly Fix is a lower-belly weight loss regimen that combines nutrition and conditioning to help you achieve your goals. It is comprehensive and covers several aspects, while adding specific advice for men and women when necessary, which is a great feature.
In addition to all the incredible information and nutritional information you receive, you get a lot of delicious shakes and a 21-day system that will help you put everything into action. And since it only takes 21 days to become a habit, there is no better way to start your journey to lose weight than with a program that guides you through the most difficult parts of the transition.
In conclusion, if you are thinking of eliminating stubborn belly fat, this Flat Belly Fix program can be the key to getting there. Backed by a 60 day money back guarantee, there is no reason not to give this program a chance.